New Year, New Possibilities, New You

Ladies:
~Has Your 30’s or 40’s or …. Caught up with you?
~Are the activities you love doing not keeping the weight off?
~Are you sick and tired of being sick and tired?
~Do you feel like nothing is working?
~Is it difficult to find the time to focus on you?
~Do you keep getting derailed
~Do you wonder where the “easy button” is?

What if you could:
~Reduce stress
~Gain Energy
~Learn to control cravings
~Learn how to deal with negativity
~Take off weight without being hungry
~Learn the tools to stay healthy
~Remove blocks that keep you from your goals

Join Mindset Coach Cindy Esch and Certified Health Coach Heidi Simmons for a light dinner. Feed your mind and your body while learning tools to create the best version of you.

6:00pm Thursday, January 18, 2018 in North Spokane
Click Here For Information & To Register

Can’t attend but want to know more? Contact Cindy Esch, 509-979-5425  for your own appointment.